Plate Muscle – Thick Flank

Code: Thick Flank B011

Description

The plate muscle from the thick flank is positioned next to the silverside.

Thick Flank B011
Thick Flank B011
Plate Muscle – Thick Flank Meat Cut Spec Step 1

1

Separate the Pavé muscle (Vastus Medialis) from the main muscle block.

Plate Muscle – Thick Flank Meat Cut Spec Step 2

2

Continue by also removing the muscle with runs along the femur (Vastus Intermedius).

Plate Muscle – Thick Flank Meat Cut Spec Step 3

3

Separate the centre cut muscle (Rectus Femoris) from the plate muscle (Vastus Lateralis).

Plate Muscle – Thick Flank Meat Cut Spec Step 4

4

Remove all fat and gristle.

Plate Muscle – Thick Flank Meat Cut Spec Step 5

5

Plate Muscle (Vastus Lateralis).

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