Monitor Farm Meeting: Hereford - Managing Stress

Past Event - booking closed

Thu, 21 November 2019

1:00 PM - 4:30 PM

Bishops Frome Village Hall, Bishop's Frome, Worcester, Herefordshire

WR6 5AZ


The pressures, pace and problems associated with juggling the demands of a farm business are ever growing. As farmers, you know how to take care of your crops and livestock, and take careful steps to ensure they are healthy and safe, yet do you take the same care in maintaining your own mental and physical stress and fatigue?

While difficult circumstances such as weather, market volatility, peer pressure and parental expectations are often beyond our influence, much of our stress is actually within our own control. On 21 November Martin Williams and Russell Price will be joined by Professor Alan White from The Centre for Men’s Health, to help understand how you can take control of your stress and ensure that you are not adding to it unwittingly.

Programme

13:00

Arrival and lunch

13:30

Welcome and introduction 

 

Richard Meredith – AHDB Cereals & Oilseeds Knowledge Exchange Manager (West & Wales)

13:45

The challenges faced by the farmers

Martin Williams, Hereford Monitor Farmer

Russell Price, Hereford Monitor

-       Parental pressure

-       Peer pressure

-       Volatility and uncertainty in farming

-       Financial risk and reward

-       Work/life balance

 

14:45

Fit for farming  

 

Professor Alan White, The Men’s Health Forum

-       Understand and Recognise Stress and Mental Health Issues in Ourselves and Others

-       Maintain a Healthy Work-Work Balance

-       Manage Distractions/Disruptions

-       Deliver effective management

-       Use practical coping strategies

-       Signals in others and how to help them

-       Helping yourself

16:30

Close & depart

Topics:

Sectors:


If you have any questions about this event, please contact us using the details below.

E richard.meredith@ahdb.org.uk


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